SYSTEMA SEMINAR BY PATRICK VAN HET NEDEREND
SATURDAY 25 JUNE 2022
FREE-WORK

Learn to use your complete body for dealing with grabs, punches, kicks, weapons and multiple attackers. Keep finding freedom in movement in the situation and within yourself.

We will study this in a FREE WORK setting meaning absolutely spontaneous and concept/ principle based.  From simple flow drills to more complex hidden and fast attacks.

The benefits of this way of training is that the brain cannot proces all what is going on, so the body will learn to think and react on its own. Body leaning is the key in Systema training. 

Small after movie from Patrick's last seminar may 2022.

Hope to see you Saturday 25th June at our gym in Amsterdam. 

TIME TABLE  10:00 - 14:00 COST €40,- LOCATION SYSTEMA AMSTERDAM VELDBIESSTRAAT 6A AMSTERDAM

More Information about the seminars   

Our head instructor Patrick van het Nederend will teach all the seminars. He is a very experienced instructor and has a lot of knowledge about physical and psychological conditioning for self defense, well-being and healing. He has a great skill to give you and your body the work it needs.  

Any questions send me an email or whatsapp 

AFTER MOVIES FROM OUR LATEST SEMINARS 

 This is as close as it gets to the Systema Headquarters in Toronto,

if you are in Europe and want to train high level Systema, but don't have the resources to travel overseas. The training is excellent, honest, and it breathes the spirit of the teachings of the masters Ryabko and Vasiliev throughout every class.

Thanks to head coach Patrick Van Het Nederend and all training partners for a wonderful time!

- Philipp Holtmann (Head Instructor Systema Berlin)

I wanted to send my appreciation and thanks to Patrick who kicked it all off in Amsterdam. He and his group put in the hard work and were able to develop some impressive results in such a short period of time. There are scant few places left in the Systema world where the spirit of HQ resides, and I am happy to say that this school remains one of them.

- Kwan Lee (Senior Instructor Systema Seattle)

Had an incredible experience at systema Amsterdam. Patrick is a first class instructor knowledgeable skilled and has real way of explaining principles. The club is welcoming and gives a supportive and safe group to develop your skills and progress.

First class all round! Ian

Ian Felix (Physiotherapist, Acupuncturist and Systema student England)

Patrick and Vivian,

A little appreciation for your creative and innovative approach to Systema during the pandemic.

You practice what you preach.

Focussing on where you are free, instead of where you are not. This way Systema is not only a way to fight, but also a philosophy and answer to live. A perfect antidote to the harsh reality of 2020.

You have showed us with your inspiring teachings that Systema Amsterdam doesn’t just end at the Veldbiesstraat 6, but honors a tradition and a way of live that reaches the hearts and minds of all the members in Systema Amsterdam community and beyond.

The lessons are continuously improving and are of a very high (international) quality.  Vladimir and Michael must be proud to see that Systema Amsterdam is a true patron to their martial art philosophy.

We are honored to be part of this inspirational school of health and combat and are looking forward to getting our asses kicked in the virtual or real world in 2021.

- The terrible trio (Students of Systema Amsterdam)